StandX provides a fully integrated, science-backed approach with unparalleled coach attention. We focus on long-term lifestyle change, not short-term sessions, and support you via our standx.com platform.

Absolutely not. StandX coaches are experts at designing programs for all fitness levels. Your journey at stndx begins exactly where you are.

After an initial consultation, you'll receive a custom plan on our standx.com portal. You'll have regular video check-ins, message support, and form analysis to ensure you're training effectively and safely.

Yes, flexibility is key at StandX. You can adapt your service model based on your schedule or location, maintaining continuity with your dedicated StandX coach.

Our flagship studio is at 68 George Leigh St, Ancoats, Manchester. You can explore our services and team virtually anytime at standx.com.